Weigh In record (no journal entry) for 24 December 2020
|
44.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
328 kcal
|
Fat: 13.97g | Prot: 23.30g | Carbs: 27.83g.
Breakfast: Cooked Bean Sprouts (Fat Added in Cooking), Chicken Leg (Skin Eaten), Nasi Putih. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesstianaa's Weight History
|