imrael's Journal, 06 Jan 11

No working scales in the house, but eventually thought of the WII fit. I wonder how accurate it is.
124.7 kg Lost so far: 2.3 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2011:
1914 kcal Fat: 77.33g | Prot: 68.36g | Carbs: 241.51g.   Breakfast: Semi Skimmed Milk, Oatso Simple. Lunch: Oranges, Essential Wholemeal Rolls 6 Pck, Poultry Salad Sandwich Spread. Dinner: Satsuma, Brown Gravy (Dry), Green Peas (Frozen), Mashed Potato (from Fresh), Thick Sausage (Irish Recipe). Snacks/Other: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Bananas. more...
3039 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imrael's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.