Weigh In record (no journal entry) for 24 December 2020
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58.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1425 kcal
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Fat: 61.42g | Prot: 49.79g | Carbs: 175.43g.
Breakfast: Mayones, ABC Saus Sambal , Mentimun (Kupas), Selada Kol, Sari Roti Roti Tawar Gandum (1), Telur Dadar, Semangka, Daun Kenikir, Sawi Hijau. Lunch: Daun Kenikir, Tempe, Mentimun (Kupas), Mie Sedaap Mie Goreng Salero Padang, Telur. Dinner: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cimory Cimory Squeeze Yogurt Original, Buah Naga, Semangka. Snacks/Other: Fudgy Brownie Cup. more...
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Gaining 0.2 kg a Week
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yunitakusumalarisa's Weight History
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