Weigh In record (no journal entry) for 24 December 2020
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73 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1287 kcal
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Fat: 51.26g | Prot: 54.94g | Carbs: 147.48g.
Lunch: Kerupuk Putih, Otak-Otak, Cedea Chikuwa, Bakso Daging Sapi, Sosis Ayam, GaGa Mie Kuah Jalapeno. Dinner: Ikan Asin, Nasi Goreng Babi. Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte, Lemper. more...
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Losing 4.2 kg a Week
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elinthio's Weight History
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