|
56,60 kg
|
56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
644 kcal
|
Fat: 31.16g | Prot: 42.61g | Carbs: 44.85g.
Breakfast: Pempek. Lunch: Bimoli Minyak Goreng, Tahu, Dada Ayam, Nasi Putih. Snacks/Other: Garuda Kacang Telur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|