Weigh In record (no journal entry) for 24 December 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1643 kcal
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Fat: 53.20g | Prot: 66.21g | Carbs: 218.99g.
Breakfast: SariWangi Teh Hijau Asli, Telur Asin, Quaker Instant Oatmeal. Lunch: KFC Perkedel, Cucumber, Bamboe Sambal Goreng Ati, Nasi Lemak. Dinner: Rumah Makan Sederhana Rendang, Pickled Vegetables, Kering Tempe, White Rice, Finna Food Sambal Terasi Uleg, Chicken (Breaded and Fried) , Zee Strawberry Falvour Milk. Snacks/Other: Kopi Luwak Luwak White Coffee, Banana, Bubur Kacang Hijau. more...
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Gaining 0.1 kg a Week
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Chintya_cy's Weight History
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