BEE HEALTHY's Journal, 03 Oct 13

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Weigh In record (no journal entry) for 03 October 2013

88.0 kg Lost so far: 5.0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2013:

1464 kcal

Fat: 43.26g | Prot: 59.68g | Carbs: 171.91g. Breakfast: Fit & Active Multigrain Waffles, Smucker's Low Sugar Strawberry Preserves, Light or Lite Cream Cheese. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Light Beer, Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Apples. more...

2356 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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BEE HEALTHY's Weight History

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BEE HEALTHY's Journal, 03 Oct 13

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BEE HEALTHY's Weight History