Weigh In record (no journal entry) for 23 December 2020
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70.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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871 kcal
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Fat: 42.48g | Prot: 56.83g | Carbs: 68.31g.
Lunch: Hacendado Ketchup, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Hacendado Atún en Aceite de Oliva, Pan Integral, DIA Queso Curado. Snacks/Other: Nueces, Danone Oikos Griego Yogur Natural. more...
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steady weight
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Elirapallo's Weight History
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