Weigh In record (no journal entry) for 23 December 2020
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78.2 kg
Lost so far: 4.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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445 kcal
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Fat: 1.10g | Prot: 4.40g | Carbs: 106.27g.
Breakfast: Свежевыжатый Яблочный Сок. Lunch: Свежевыжатый Апельсиновый Сок. Dinner: ВкусВилл Сок Прямого Отжима из Свежих Ананасов. Snacks/Other: Свежевыжатый Грейпфрутовый Сок. more...
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Losing 4.2 kg a Week
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ОлесяЕжик's Weight History
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