Weigh In record (no journal entry) for 23 December 2020
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53 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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2021 kcal
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Fat: 54.39g | Prot: 103.01g | Carbs: 279.21g.
Breakfast: Kepala Djenggot Teh Hijau, Kue Bolu. Lunch: Es Krim Stroberi, TPS Food Mie Kremezz, Telur Balado, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sambal Goreng, Jus Jeruk Peras Segar, Jengkol, Ayam Goreng, Nasi Putih, Tahu Isi, Otak-Otak. more...
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Gaining 1.1 kg a Week
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INDAHWULANDARI1705's Weight History
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