Weigh In record (no journal entry) for 23 December 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1441 kcal
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Fat: 53.12g | Prot: 39.62g | Carbs: 208.71g.
Breakfast: Сахар, Якобс Кофе 3 в 1, Банан. Lunch: Каждый День Шаурма с Курицей. Dinner: Вареники с Картошкой, Жареное Яйцо. Snacks/Other: Клементины, Грецкие Орехи, Сахар. more...
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Losing 2.8 kg a Week
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svetlia4ok91's Weight History
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