Weigh In record (no journal entry) for 23 December 2020
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82.6 kg
Lost so far: 38.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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838 kcal
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Fat: 36.07g | Prot: 72.97g | Carbs: 85.81g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Provolone Cheese , Ham Steak (Boneless, Extra Lean, Cured) , Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Bariatric Fusion Chewable Vitamins, Fairlife Chocolate Nutrition Shake. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Nestle Chocolate Chip Cookie Dough, Quest Hero Chocolate Caramel Pecan Bar. more...
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Losing 0.1 kg a Week
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imarangerider1's Weight History
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