Weigh In record (no journal entry) for 23 December 2020
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1097 kcal
|
Fat: 39.83g | Prot: 34.86g | Carbs: 149.91g.
Lunch: Sukita Uva, Arroz Blanco, Quero Feijão Carioca, Seara Sobrecoxa Assa Fácil, Piracanjuba Creme de Leite. Snacks/Other: Brigadeiro, Tommy Panetone com Gotas de Chocolate . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|