Weigh In record (no journal entry) for 23 December 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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538 kcal
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Fat: 6.69g | Prot: 11.12g | Carbs: 110.63g.
Breakfast: Mangga, Buah Naga, Cimory Cimory Squeeze Strawberry, Madu, Ubi Jalar (Manis). Lunch: Cap Cay Kuah, Tahu Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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NURLAILANISA's Weight History
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