Weigh In record (no journal entry) for 23 December 2020
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85.1 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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467 kcal
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Fat: 30.96g | Prot: 48.35g | Carbs: 49.88g.
Breakfast: Egg White, Broccoli, Egg White, Coffee. Lunch: Blackberries. Dinner: Green Tea, Chicken Breast, Spiced Minced Chopped Ham, Domino's Pizza Garden Salad. more...
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Losing 1.6 kg a Week
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Sarahbear87's Weight History
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