Weigh In record (no journal entry) for 22 December 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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277 kcal
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Fat: 3.48g | Prot: 13.26g | Carbs: 50.89g.
Lunch: Роллтон Пюре Картофельное Классическое. Dinner: Банан, Кубанский Молочник Творог 5%. more...
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Losing 0.7 kg a Week
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valide_$'s Weight History
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