Weigh In record (no journal entry) for 23 December 2020
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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410 kcal
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Fat: 14.35g | Prot: 8.90g | Carbs: 62.15g.
Lunch: Геркулес Моментальная Овсяная Каша с Черникой. Dinner: Роллтон Куриная Лапша по-Домашнему Острая. more...
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Gaining 2.1 kg a Week
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valide_$'s Weight History
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