Weigh In record (no journal entry) for 23 December 2020
|
92.3 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
2079 kcal
|
Fat: 54.01g | Prot: 30.72g | Carbs: 351.63g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Cinnamon Raisin Bagels . Lunch: McDonald's Coca-Cola (Large), McDonald's Cinnamon Roll. Dinner: Popcorn Palace Gourmet Caramel Popcorn, Goose Island IPA Beer, Great Value Buttermilk Ranch Dressing, Totino's Cheese Pizza Rolls. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|