Weigh In record (no journal entry) for 23 December 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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648 kcal
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Fat: 19.09g | Prot: 37.97g | Carbs: 84.23g.
Lunch: Pomme, Lustucru Gnocchi à Poêler, Concombre (Pelé), Tomates, Carrefour Thon Albacore au Naturel. Snacks/Other: Croissant au Chocolat. more...
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Losing 0.7 kg a Week
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ririjones's Weight History
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