Angel2359's Journal, 23 Dec 20

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Weigh In record (no journal entry) for 23 December 2020

57.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:

1898 kcal

Fat: 79.21g | Prot: 86.60g | Carbs: 202.25g. Breakfast: Макдоналдс Кофе Латте, Merci Шоколадные Конфеты, Додо Пицца Пицца 4 Сыра . Lunch: Геркулес Каша Овсяная. Dinner: Fitelle Крем-Десерт Сгущеное Молоко. Snacks/Other: One Salat Ананас Свежий, Fine Food Семечки Тыквенные Очищенные, Ваш Выбор Творог 5%, Grow Food Паста Карбонара с Сыром (360г). more...

1622 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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Angel2359's Journal, 23 Dec 20

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Angel2359's Weight History