Weigh In record (no journal entry) for 23 December 2020
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1861 kcal
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Fat: 64.36g | Prot: 83.59g | Carbs: 242.22g.
Breakfast: Mostaccioli, Caffè Zuccherato. Lunch: Pasta e Patate, Mozzarella di Bufala, Uovo Sodo. Dinner: Prosciutto Crudo, Pane Comune, Fettina di Vitello. Snacks/Other: Mostaccioli. more...
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Losing 10.5 kg a Week
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