Weigh In record (no journal entry) for 23 December 2020
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1470 kcal
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Fat: 87.91g | Prot: 52.30g | Carbs: 120.71g.
Breakfast: Рот Фронт Халва Глазированная, Salakis Feta Natur, Cathedral City Cheddar, Seeberger Vital-Kerne-Mix, REWE Romana Salatherzen, Лимонный Сок, Огурец (с Кожурой), Помидоры, REWE Bio Bacon Frühstücksspeck, Яйцо, Alnatura Mandel Drink Ungesüßt. Lunch: Корица, Болгарский Перец, Cucina Nudel-Sauce Basilico, Капуста Белокочанная, REWE Bio Kokosöl Nativ, Aldi Rinderhackfleisch, Лук, Чеснок, Помидоры, Andechser Natur Bio Schmand. Dinner: Lidl Croissant, Niederegger Marzipan Weißbrot. Snacks/Other: Dovgan Plombir Black, M&M's Peanut, Alnatura Mandel Drink Ungesüßt, Мандарин. more...
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steady weight
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luizagalf's Weight History
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