Weigh In record (no journal entry) for 23 December 2020
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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187 kcal
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Fat: 10.85g | Prot: 12.20g | Carbs: 7.10g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Европром Крем-Фиш Кальмар с Креветками. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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steady weight
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Izranceva's Weight History
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