Weigh In record (no journal entry) for 23 December 2020
|
75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1749 kcal
|
Fat: 85.78g | Prot: 70.02g | Carbs: 180.70g.
Breakfast: Pepsi Pepsi, Mayonesa, Lechuga de Hoja Verde, Carne Molida de Res (90% Magra / 10% de Grasa), Pan de Hamburguesa, Pepsi Pepsi, Nutrioli Aceite de Soya, Tomates, Tortillas de Maíz, Huevo. Dinner: Ultra Organics Mango Orgánico , Uva, Pepsi Pepsi, Taco al Pastor. Snacks/Other: Norteñita Crema, Economax Tostadas de Maíz Rojas, Uva. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliadaz's Weight History
|