Weigh In record (no journal entry) for 23 December 2020
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122.5 kg
Lost so far: 20 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1096 kcal
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Fat: 39.22g | Prot: 39.95g | Carbs: 155.36g.
Breakfast: Зеленое Яблоко, Хлеб Дарницкий, Сосиски Молочные, Гречка Отварная. Lunch: Зеленое Яблоко, Чай с Лимоном, Хлеб Дарницкий, Котлета Куриная, Гречка Отварная, Суп. more...
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Gaining 2.8 kg a Week
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trewq_yo's Weight History
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