Weigh In record (no journal entry) for 23 December 2020
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52.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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602 kcal
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Fat: 17.06g | Prot: 24.96g | Carbs: 85.34g.
Breakfast: Envia Fromage Blanc 0%, Crownfield Muesli Croustillant aux Noix de Pécan et au Sirop D’Érable, Carrefour Thé Vert à la Menthe. Lunch: Deluxe Risotto aux Asperges, Champignons, Oeuf, Carrefour Huile d'olive Vierge Extra, Courgette. more...
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Losing 1.4 kg a Week
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