Weigh In record (no journal entry) for 23 December 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2020:
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550 kcal
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Fat: 11.34g | Prot: 38.69g | Carbs: 72.98g.
Breakfast: FruVita Skyr Naturalny, Żółta Papryka, Jajko na Miękko, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Pilos Skyr Jagoda, Lubella Makaron Koraliki, Mandarynki. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 1.4 kg a Week
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