Weigh In record (no journal entry) for 23 December 2020
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57.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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571 kcal
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Fat: 17.13g | Prot: 34.94g | Carbs: 67.67g.
Breakfast: Избенка Сырники Творожные 5%, Мандарины, Пятерочка Яблоко Сезонное . Lunch: Кабачковая Икра, Челны Хлеб Хлеб Серый, Куриное Филе Вареное, Creative Kitchen Суп-Лапша с Курицей. more...
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Losing 0.7 kg a Week
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Alsu0101's Weight History
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