Weigh In record (no journal entry) for 23 December 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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616 kcal
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Fat: 33.41g | Prot: 60.90g | Carbs: 5.17g.
Breakfast: Белый Город Молоко 2,5%, Borges Оливковое Масло Класса Экстра, Яичный Белок, Вареное Яйцо. Lunch: Лента Лосось Головы г/К. Dinner: Бабкины Семечки Семечки. more...
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Losing 4.9 kg a Week
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tfassakhova's Weight History
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