Weigh In record (no journal entry) for 23 December 2020
|
53.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
888 kcal
|
Fat: 45.63g | Prot: 54.26g | Carbs: 66.56g.
Breakfast: Finn Crisp Original Round Crispbread, Мистраль Гречка Отварная, Помидоры, Artfruit Авокадо ХАСС, Жареное Яйцо. Lunch: Finn Crisp Original Round Crispbread, Новый Океан Форель Слабосолёная Филе-Кусок. Snacks/Other: Победа Горький Шоколад 72% Какао, Победа Горький Шоколад 72% Какао, Maxler Ultra Whey Strawberry Milkshake Flavor, Ашан Грецкий Орех Очищенный. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irene_Levsh's Weight History
|