Weigh In record (no journal entry) for 23 December 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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828 kcal
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Fat: 30.28g | Prot: 52.22g | Carbs: 83.18g.
Lunch: Soto Ayam, Nasi Putih. Dinner: Soto Ayam. more...
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Gaining 0.7 kg a Week
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NadaIndrianiS's Weight History
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