Weigh In record (no journal entry) for 23 December 2020
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64 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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687 kcal
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Fat: 38.77g | Prot: 51.54g | Carbs: 32.88g.
Breakfast: Жареное Яйцо. Lunch: У Палыча Запеканка Творожная Классическая, Печень Куриная в Сметане, Булгур (Вареный). more...
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Gaining 0.7 kg a Week
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kestiraz's Weight History
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