Weigh In record (no journal entry) for 23 December 2020
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113.2 kg
Lost so far: 9.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1499 kcal
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Fat: 102.64g | Prot: 60.52g | Carbs: 84.94g.
Breakfast: Polnische Wurst, Kühne Sahne Meerrettich, Cappuccino, Edeka Mehrkornbrot. Lunch: Bergader Bavaria Blu, Philadelphia Doppelrahmstufe (30g), Brokkoli. Dinner: Aldi Reibekuchen, Bofrost Entenbrustfilet. Snacks/Other: Gemischte Nüsse, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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