Weigh In record (no journal entry) for 23 December 2020
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51.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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887 kcal
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Fat: 3.00g | Prot: 18.63g | Carbs: 214.59g.
Lunch: Мистраль Рис Жасмин. Dinner: Голубика. more...
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Losing 7.7 kg a Week
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