Weigh In record (no journal entry) for 23 December 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1360 kcal
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Fat: 111.32g | Prot: 54.57g | Carbs: 36.46g.
Breakfast: Ашан Арахис в Сахаре, Кофе (из Молотых Зерен). Lunch: Брокколи с говяжьим фаршем. Dinner: Кето-салат капрезе с авокадо. Snacks/Other: Орех Пекан, Миндаль Миндаль, Шоколадный брауни. more...
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Losing 1.4 kg a Week
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Марина3103's Weight History
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