Weigh In record (no journal entry) for 23 December 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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894 kcal
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Fat: 40.43g | Prot: 52.06g | Carbs: 77.25g.
Lunch: Kokita Sambal Rawit Bawang, Ayam (Dilapisi Tepung Roti dan Digoreng), Saus Lada atau Pedas, Nasi Putih. Dinner: Sambal Goreng, Ikan Bandeng. more...
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Gaining 3.5 kg a Week
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zeilaputri's Weight History
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