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sepertinya gara2 waktu istirahatku terganggu 😩😢
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1903 kcal
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Fat: 94.19g | Prot: 133.98g | Carbs: 125.46g.
Lunch: Starbucks Hot Chocolate (Tall), Teh Manis, Bakso Daging Sapi. Dinner: Evolene Isolene Evolene Isolene, Dale's Farm Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2), Telur Ceplok, Nasi Putih, Ikan Lele. Snacks/Other: Evolene Isolene Evolene Isolene. more...
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Losing 1.4 kg a Week
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Azharfits's Weight History
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