Weigh In record (no journal entry) for 22 December 2020
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44.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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423 kcal
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Fat: 20.36g | Prot: 16.50g | Carbs: 42.51g.
Breakfast: Белый Город Молоко 2,5%, Ого Мюсли с Орехами. Lunch: Омлет с Помидорами. more...
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Losing 0.2 kg a Week
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