Weigh In record (no journal entry) for 21 December 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1402 kcal
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Fat: 79.97g | Prot: 70.55g | Carbs: 104.66g.
Breakfast: Bolillo, La Huerta Espinacas, Huevo Revuelto, Té Verde, Café Regular, Nature's Heart Coconut Creamer, Carnation Leche Evaporada Light. Lunch: Barilla Fettuccine , SuKarne Hamburguesa de Res, Queso Gouda, Eva Ensalada Toscana. Dinner: Lala Cottage Reducido en Grasa, Manzana Golden, Café Instantáneo , Carnation Leche Evaporada, Bisquet. more...
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Gaining 3.5 kg a Week
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Alma G Cervantes's Weight History
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