Weigh In record (no journal entry) for 22 December 2020
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108.8 kg
Lost so far: 36.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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3177 kcal
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Fat: 109.43g | Prot: 112.96g | Carbs: 438.57g.
Breakfast: Duchen Bolacha de Chocolate, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Integral. Lunch: Danone Iogurte de Morango, Maragogi Bolacha Amanteigada. Dinner: Isabela Wafer de Chocolate. Snacks/Other: Kibe Frito. more...
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Losing 0.8 kg a Week
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gabrielcruz2's Weight History
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