Weigh In record (no journal entry) for 22 December 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1350 kcal
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Fat: 56.12g | Prot: 56.21g | Carbs: 152.20g.
Lunch: Alpino Alpino Black Top, Andorinha Azeite de Oliva Extra Virgem, Costa Sul Sardinha, Arroz Blanco, Quero Feijão Carioca. Dinner: Aliança Queijo Prato, Visconti Pão de Forma Tradicional, Seara Mortadela Defumada, Davaca Manteiga, Sukita Uva. Snacks/Other: Piracanjuba Leite Desnatado, Nescau Nescau Cereal. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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