Weigh In record (no journal entry) for 22 December 2020
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62.9 kg
Lost so far: 10.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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797 kcal
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Fat: 24.96g | Prot: 45.11g | Carbs: 94.77g.
Lunch: Crackers , Nasi Putih, Nugteta Tahu Bakso, Siomay. Dinner: Fried Pork, Toasted Bread. more...
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Losing 0.1 kg a Week
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Xylveryn88's Weight History
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