Weigh In record (no journal entry) for 22 December 2020
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58.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1158 kcal
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Fat: 40.46g | Prot: 68.23g | Carbs: 133.07g.
Breakfast: Zupa Mleczna, Masło, Chleb Orkiszowy. Lunch: Milka Czekolada Mleczna. Dinner: Mięso z Indyka, Gotowane Marchewki, Rosół, Świeży Makaron (Ugotowany). Snacks/Other: Banan, Mandarynki , Piątnica Serek Wiejski, Danone Fantazja. more...
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Losing 0.3 kg a Week
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majq0909's Weight History
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