Weigh In record (no journal entry) for 22 December 2020
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70.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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618 kcal
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Fat: 51.10g | Prot: 30.44g | Carbs: 13.57g.
Breakfast: Café. Dinner: Aguacate, Aceite de Oliva, DIA Queso Curado, Tomates Rojos, DIA Atún Claro al Natural. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...
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Losing 2.8 kg a Week
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Elirapallo's Weight History
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