Weigh In record (no journal entry) for 22 December 2020
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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924 kcal
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Fat: 37.75g | Prot: 58.72g | Carbs: 88.15g.
Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Dinner: Groszek z Marchewką (Mrożony), Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Snacks/Other: Zott Protein Czekolada, Wedel Mieszanka Wedlowska. more...
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Losing 0.3 kg a Week
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DominikaLaru's Weight History
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