Weigh In record (no journal entry) for 22 December 2020
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1005 kcal
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Fat: 46.57g | Prot: 61.87g | Carbs: 80.99g.
Breakfast: Continente Queijo Light Fatiado, Danone Iogurte Magro Frutos Silvestres, Kiwi, Pão de Mistura Torrado. Lunch: Prego. more...
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Losing 1.4 kg a Week
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BárbaraDuarte's Weight History
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