Weigh In record (no journal entry) for 22 December 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1528 kcal
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Fat: 79.99g | Prot: 48.53g | Carbs: 175.32g.
Breakfast: Caprice des Dieux Caprice des Dieux , Confitures d'Abricots et de Conserves, Pain. Lunch: Carrefour Olives au Fromage. Dinner: Haricots Verts Cuits (à partir de Frais), Sauce de Soja, Graines de Sésame Entières Séchées, Huile d'Olive, Sirop d'agave, Nouilles Chinoises, Garden Gourmet Sensational Burger. Snacks/Other: Nestea Ice Tea, Monoprix Gourmet Orangettes au Chocolat Noir. more...
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Losing 1.1 kg a Week
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