Weigh In record (no journal entry) for 22 December 2020
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1285 kcal
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Fat: 71.16g | Prot: 49.12g | Carbs: 114.51g.
Breakfast: Bahlsen Contessa Schoko, Акконд Птица Дивная , Alnatura Mandel Drink Ungesüßt, Kerrygold Butter, REWE Bio Hähnchenbrustfilet, Cathedral City Cheddar, DM Bio Hirse. Lunch: REWE Bio Kokosöl Nativ, Болгарский Перец, Греческий Салат, Followfish Kabeljaufilets, Цветная Капуста, Kerrygold Butter. Dinner: Lidl Croissant, Niederegger Marzipan Weißbrot. Snacks/Other: Snickers Minis, Lorenz Cashews, Мандарин, Alnatura Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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