Weigh In record (no journal entry) for 22 December 2020
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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634 kcal
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Fat: 22.01g | Prot: 17.00g | Carbs: 100.59g.
Lunch: Гречка Отварная, Гречка Отварная, Гречка Отварная. more...
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Losing 1.0 kg a Week
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