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Surpresa boa 🥰
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1347 kcal
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Fat: 43.76g | Prot: 86.86g | Carbs: 145.79g.
Breakfast: Café Expresso, Framboesas, Herbalife Batido, Amoras, Mirtilos. Lunch: Maçã, Batido de Baunilha Espesso. Dinner: Arroz Branco, Vitela Estufada, Cogumelos. Snacks/Other: Pizza de Queijo de 36 cm (Massa Fina), Herbalife Barra F1 Express Chocolate. more...
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1983 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Housework - 2 hours, Driving - 4 hours, Shopping - 5 hours, Apple Health - 12 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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